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　　Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr. McGraw's 10 Life Laws will empower you to take responsibility for your own actions and break free from self-destructive patterns. Drawing upon more than fifteen years of experience, Dr. McGraw explores each of the 10 Life Laws necessary to succeed:

　　Life Law #1: You either get it, or you don't.
　　Strategy: Become one of those who gets it.

　　Life Law #2: You create your own experience.
　　Strategy: Acknowledge and accept accountability for your life.

　　Life Law #3: People do what works.
　　Strategy: Identify the payoffs that drive your behavior and that of others.

　　Life Law #4: You cannot change what you do not acknowledge.
　　Strategy: Get real with yourself about your life and everybody in it.

　　Life Law #5: Life rewards action.
　　Strategy: Make careful decisions and then pull the trigger.

　　Life Law #6: There is no reality; only perception.
　　Strategy: Identify the filters through which you view the world.

　　Life Law #7: Life is managed; it is not cured.
　　Strategy: Learn to take charge of your life.

　　Life Law #8: We teach people how to treat us.
　　Strategy: Own, rather than complain about, how people treat you.

　　Life Law #9: There is power in forgiveness.
　　Strategy: Open your eyes to what anger and resentment are doing to you.

　　Life Law #10: You have to name it before you can claim it.
　　Strategy: Get clear about what you want and take your turn.

作者簡介

　　Dr. Phillip McGraw has worked in the field of human functioning and strategic life planning for over twenty years. He has used his training in the behavioral sciences to assist tens of thousands of people in designing effective life strategies, in both corporate and private life. Dr. McGraw is co-founder and President of Courtroom Sciences, Inc., America's leading litigation consulting firm, and has been in charge of strategic planning for litigation involving the highest profile cases in America, involving both national and international concerns. He is heavily involved in the presentation of America's leading media personalities and helped Oprah Winfrey win the highly publicized, multi-million dollar "Mad Cow" case in Amarillo, Texas. He is also a regularly featured guest on her show. As a professional psychologist he has published numerous scholarly articles, and has practiced in the fields of clinical psychology and behavioral medicine throughout his career. Dr. McGraw currently lives in Dallas, Texas with Robin, his wife of twenty-two years, and their two sons.